Look after your body. It's the only one you'll get.”
The man who can drive himself further once the effort gets painful is the man who will win
“The resistance that you fight physically in the gym and the resistance that you fight in life can only build a strong character
“A true measure of how much you want it is how hard you work when there's no one around to see it.”
If you still look cute at the end of your workout, you didn't work hard enough.
Wholesome exercise in the free air, under the wide sky, is the best medicine for body and spirit.
We are all accountable for ourselves. Think of yourself as a precious commodity, and then protect your investment each day.
Workouts are like brushing my teeth; I don’t think about them, I just do them. The decision has already been made.
“Your body is your most priceless possession; you’ve go to take care of it! – Jack Lalanne”
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